
IN PRAISE OF WASTING TIME by Alan Lightman (
Einstein’s
Dreams) is a new offering in the TED Book series.
He addresses the key idea of slowing down and
disconnecting, imparting a sense of urgency by comparing recent changes to
global warming:
“The loss of slowness,
of time for reflection and contemplation, of privacy and solitude, of silence,
of the ability to sit quietly in a chair for fifteen minutes without external
stimulation — all have happened quickly and almost invisibly. …. The situation
is dire. Just as with global warming, we may already be near the point of no
return. Invisibly, almost without notice, we are losing ourselves.”
Take the challenge of monitoring your actions
for 24 hours: Even at night, is your phone readily accessible? Do you goof off
and “waste time” or do you seek to fill a potential empty space with productive
activity (checking email or social media, driving
and listening to an
audio book)? How often do you sit alone in a quiet room, letting your mind
wander?
Have you made time for a “
Shultz Hour” recently? That term refers to a practice of George Shultz reserving
an hour a week for quiet reflection.
Lightman notes others (Mahler, Jung, Gertrude Stein, Einstein) who also
found creative benefits, replenishment and unexpected connections from following
similar practices. He proposes new habits of mind and screen-free zones; coincidentally,
we are talking about no-screen advisories (our homerooms) next year.
Lightman references both
Jean Twenge and
Sherry Turkle whose books we have also reviewed. At only 128 pages his work is
much shorter and contains vivid descriptors like the one of having dinner with
his 20-something daughter and her friend who “placed their smartphones on the
table, like miniature oxygen tanks carried everywhere by emphysema patients.” For
more, read
IN PRAISE OF WASTING TIME and Lightman’s post, “
Why we owe it to ourselves to spend quiet time alone every day.”